Assessment Book

Personal Training

Take Your Fitness to the Next Level

TRAIN WITH A PRO

Customized Training. Lasting Results.

At Body Science, we want you to enjoy getting stronger every day as fitness becomes a part of your lifestyle. You will be challenged, motivated, and never bored! Whether you train one-on-one or with a small group, personalized workouts help you reach your fitness goals your way.

Try a Complimentary Session

Training is available in person at Body Science or via livestream for those who prefer to join remotely.

Trainer working with client on floor exercises during personal training session

ONE-ON-ONE

service icon
Personal training makes a difference with workouts that address your unique strengths, weaknesses and goals. We begin by assessing your overall fitness and developing a plan to help you reach your full potential. Workout with a personal trainer to get in shape and feel your best.

SEMI-PRIVATE

service icon
Share the cost and energy of a private, customized workout with a group of family or friends (2-5 people). If you don’t have a group, we’ll match you with compatible workout partners to keep things fun and motivating!
Quotation marks

“I work out with a personal trainer and take classes, and have never been in better shape. Since starting at Body Science, I have lost weight, become stronger, and have more endurance. You walk out the door feeling great after your workout and motivated to come back.”

Quotation marks

Jane O., Evanston, IL

Not what You’re Looking for? Find what works for you

Push boundaries, stay motivated, and let us help you achieve more with our tailored workouts and recovery options.

Group Classes

Stretch Therapy

Nutrition

Physical therapist working helping a woman stretch her leg on a stretch table

Physical Therapy

Youth Programs

Lady holding a thumbs app showing an Iphone screen of the BodyScience app class schedule

DOWNLOAD OUR APP

Scheduling at your Fingertips

BodyScience is excited to introduce its new app, MINDBODY. With this app, scheduling your classes has never been easier. Browse available sessions, book your spot instantly, and manage your fitness journey—all from the palm of your hand. Stay on track and in control with MINDBODY.

Apple App Store Logo Google Play Store Logo

Excuses don’t burn calories

From scheduling a complimentary fitness assessment to helping you schedule your first personal training session or group class, we are here to support you at every step. Stop in or contact us to get started.

Contact