Your first class is on us—so you can explore what fits best for your body and goals. With a range of class styles and intensities, there’s something for every fitness level and schedule.
Group Classes
Energy. Motivation. Community.
Find Your Strength Together
Discover your pace, your style, your strength.
Burn calories and build strength with personal coaching in our group classes.
Your First Class is Complimentary
Body Blast
Our Body Blast class keeps you moving and challenged with a total body workout combining strength, cardio, core and flexibility. These intense workouts change daily and include a dynamic warm-up and re-lengthening stretch at the end.
Body Blast Barre
Our signature Body Blast Barre class combines conventional Barre movements, flexibility and muscle toning strength and cardio to deliver a low-impact, high-energy workout.
Cardio Class
A new way to boost your energy—coming soon.
Stretch Class
Feel looser, lighter, and more relaxed—coming soon.
Not what You’re Looking for? Find what works for you
Push boundaries, stay motivated, and let us help you achieve more with our tailored workouts and recovery options.
Personal Training
Stretch Therapy
Nutrition
Physical Therapy
Youth Programs
DOWNLOAD OUR APP
Scheduling at your Fingertips
BodySciences is excited to introduce its new app, MINDBODY. With this app, scheduling your classes has never been easier. Browse available sessions, book your spot instantly, and manage your fitness journey—all from the palm of your hand. Stay on track and in control with MINDBODY.
