Stretch Therapy
Flexibility and Movement
Unwind and recharge with our 30-minute total body stretch. Led by a trainer on a premium stretch table, this session addresses muscle tightness, melts away tension, and improves flexibility and range of motion. Sign up today for a one-on-one assisted stretch session that will leave you refreshed and ready for your next workout.
Body Science’s restorative services also include massage and acupuncture. Our massage therapist brings a broad range of expertise to address everything from sore and tired muscles to chronic musculoskeletal issues.
Body Science is the best and cleanest training facility on Chicago’s North Shore. Everyone should be so lucky to work out with such great personal trainers and at such a nice place. The facilitated stretching is game changer.”
Keith G., Evanston, IL
Not what You’re Looking for? Find what works for you
Push boundaries, stay motivated, and let us help you achieve more with our tailored workouts and recovery options.
Personal Training
Group Classes
Nutrition
Physical Therapy
Youth Programs
DOWNLOAD OUR APP
BodySciences is excited to introduce its new app, MINDBODY. With this app, scheduling your classes has never been easier. Browse available sessions, book your spot instantly, and manage your fitness journey—all from the palm of your hand. Stay on track and in control with MINDBODY.
