Personal Training and Group Classes
Joe has longstanding personal training clients and a very loyal group class following. He expertly tailors each workout to the unique strengths and challenges of his clients, combining strength, cardio and flexibility. Joe has a gift for getting every ounce out of you while making sure you’re working out safely and in tune with your body. Joe’s background includes a degree in physical education and he has been coaching youth baseball for almost 20 years.
“Some of our journeys have been more difficult than others. It’s okay if we stumble and lose our way. That being said, today is a new day. Stay consistent, be strong and let’s move forward together.”