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CHRIS ASHFORD

After 10 years in the fitness business, you would think some fatigue would eventually set in but don’t expect Chris to slow down any time soon.  The energy of the entire room shifts when he walks in and he somehow manages to keep it going all day.  Working with Chris is fast and hard but don’t let that scare you off.  He knows just the right level for you to get started and then how far you need to be pushed to make progress.